Burpee’s are a great exercise but they can result in injury when done improperly or to excess. Today we’re going to get 100 reps but we’re going to break the Burpee down into five sections. We’re gonna do 5 reps of each for four rounds for a total of 100 reps.
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Healthy Hunter TV
THOR Day Challenge 2-28-19
Squat. Chin-up. Front Shoulder Raise.
Make it your own. Get after it!
For Turkey week here in Nashville wanted to throw it back to the 2017 NWTF Convention. It was one of my favorite times not in the woods. I had my beautiful wife, my boy, and my dad with me. We got to hang out with […]