Jason Lonsberry grew up playing sports and had been in the fitness industry since High School. He has been training, managing, and running fitness businesses for almost two decades.
While an active lifestyle has always been in his bag, helping others get better is his driving force. Jason owns a crossfit box, serving as a coach and leading from the front as a crossfit games competitor.
Today we talk about staying active, being ready, and how our being healthy and fit improves our chances in the woods and at home.
Jason is co-founder of Apex Ammunition, the leader in TSS shotgun loads.
Train with Brooks – https://drbrookstiller.com/become-a-healthy-hunter/
Website – www.DrBrooksTiller.com
YouTube – Healthy Hunter TV
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