Deadlift - 2 reps. Choose a weight that can be lifted explosively. Explode up and drop weight at the bottom of knees. Jumps - 4 reps (over the bar and back twice). Explode jumping vertically as …
Thor Day Challenge 3/28/19
https://youtu.be/yNSmOuP3-yA Deadlift - 2 reps. Choose a weight that can be lifted explosively. Explode up and drop weight at the bottom of knees. Jumps - 4 reps (over the bar and back twice). …
Keep Marching
Too tough.Too much.Too big. We have obstacles in our path.There is no getting away from the struggles and strife that this world throws at us. Too often we see how big they are and no way to …