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Dr. Brooks Tiller

The HEALTHY HUNTER

  • Be a HEALTHY HUNTER!
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You are here: Home / Archives for elevation

elevation

Oct 09 2019

Elk Prep Workout

Doc’s prescription for flatlanders to prep for the mountains

Preparing to chase elk in the mountains of Idaho as a flatlander brings its own level of difficulty.
How do you prepare for elevation? How do you get ready to elk hunt? How do you combat altitude sickness?
Do the best you can, with what you have, right where you are!
Living about 200 feet of elevation but heading to chase elk well above 8000 feet is gonna pose a few problems. But push it. Work hard. And it will pay off.
Rewards come after the work!
Here are some clips and insights into how I trained and prepared for the rigors and elevation.

Written by drtiller · Categorized: adventure, deer, elk, exercise, family, health, Healthy Hunter TV, keto, kid tested, outdoors, wild · Tagged: american ninja warrior, archery, battel rope, bow, cold shower, deadlift, eastern hunter elk preperation, easton archery, elevation, elk hunting, elk workout, gamekeeper, healthy hunter, hiking, hunting fitness, idaho, kettlebell, lunge, mossy oak, outdoor fitness, plank, rope, shoot and move, shower, squat, titan games, wim hoff

  • Be a HEALTHY HUNTER!
  • The Healthy Hunter Show
  • Healthy Hunter TV
  • Keto in the Wild
  • Become a Healthy Hunter

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