As a man, I want to fix things. I want to get things done. No time to sit around reading tea leaves. Just call me Vanilla Ice baby because if you have a problem, “Yo, I’ll solve it.” A friend …
Thor Day Challenge 3/28/19
Deadlift - 2 reps. Choose a weight that can be lifted explosively. Explode up and drop weight at the bottom of knees. Jumps - 4 reps (over the bar and back twice). Explode jumping vertically as …
Thor Day Challenge 3/28/19
https://youtu.be/yNSmOuP3-yA Deadlift - 2 reps. Choose a weight that can be lifted explosively. Explode up and drop weight at the bottom of knees. Jumps - 4 reps (over the bar and back twice). …
Anchor
ANCHOR a device attached to a boat by a cable and cast overboard to hold it in a particular place a reliable or principal support something that serves to hold an object …
What Are You Worth?
The government says an hour of your time is worth $7.85. Amazon thinks an hour of your time is worth $15. Some might pay $50 for an hour of your time. If you have a bunch of degrees and it looks …
Go far going together
Emily and I ran our first Spartan race together and it was definitely a challenge! We ran, we walked, we fell down, we got muddy, we bled, we climbed, and we conquered the obstacles. The key is …