We’ve all had baby shark stuck in our head. If you haven’t, then have you really lived?
It’s shark week so I got my production crew to help me sing baby shark while completing a high intense workout. We used the battle rope, you can choose any plethora of exercises you want.
The key is to go hard at one exercise for an entire verse. Then immediatelty swap to another exercise for the next verse. Keep going and keep swapping until baby shark says “It’s the end!”
Enjoy shark week and enjoy the baby shark high intensity workout!!